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Swim Coaching

Open Water Swimming is a fast growing sport for health and mental wellbeing as well as fitness. Whether you are a budding triathlete or looking for a mindful experience, our coaching sessions are here to get you into the water and improving your technique.

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All sessions can make reasonable adjustments to meet individual needs - do let us know.

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Pool to Pond - 2 x 1h 15min

  • With one session in Jesus Green Lido and then migrating for the second session to Milton Country Park Lake

  • For aspiring open water swimmers capable of 400m+ in a pool

  • Jesus Green 18th June/ Milton Country Park 20th June 2026

  • Jesus Green 2nd July/ Milton Country Park 4th July 2026

Move from pool to lake in these two progressive sessions. Starting in Jesus Green Lido to discover swim safety and technique in cold water, the second session moves onto the lake at Milton Country Park to practice everything you learnt in the first session.

2 x 1h15 sessions, first at Jesus Green Lido, second on lake at Milton Country Park. Small groups of max 6 people. For more information about Jesus Green please click here 

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Women in Open Water - 2 x 1h 15min

  • For aspiring female open water swimmers capable of 400m+ in a pool

  • 11th/18th July 2026

For anyone interested in open water swimming, who may have tried a little before but would like a supportive environment which will allow you to base your progress and future goals on a sound understanding of open water safety. Covering techniques to improve your enjoyment in this environment and practice with others.

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The group meets afterwards in the Cafe for an optional coffee and cake

2 x 1h15 sessions in lake at Milton Country Park. mall groups of 6 max

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Swimming in Open Water - 2 x 1h 15min

  • For any aspiring open water swimmers capable of 400m+ in a pool

  • 23rd May / 30th May 2026

For anyone interested in open water swimming, who may have tried a little before but would like a supportive environment which will allow you to base your progress and future goals on a sound understanding of open water safety. Covering techniques to improve your enjoyment in this environment and practice with others.

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The group meets afterwards in the Cafe for an optional coffee and cake

2 x 1h15 sessions in lake at Milton Country Park. mall groups of 6 max

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1:1 or Pairs Coaching - 1h

  • For open water swimmers capable of 400m+ in a pool. Suitable for everyone from first timers wanting bespoke introductions to event swimmers wanting to do themselves proud

  • Sessions from Friday 17th April onwards during advertised swim sessions at Milton Country Park. To arrange a date contact our Swim Coach Val https://toeinswim.co.uk/contact/

Working 1:1 or in pairs with Val, our swim coach, she will assist you in making a change in your technique and enjoyment in the open water environment. Prioritising changes that will make the most difference to you using feedback and video as well as providing access to other resources to help you continue your development.

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Pairs coaching is £65 per session, please contact Val directly https://toeinswim.co.uk/contact/

1h session on the lake at Milton Country Park. Sessions run alongside public open water swimming sessions

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Event Skills - 1h

  • Event Skills - 

Bespoke sessions in the early season for swimmers who want to practice race skills or improve their open water swimming by being coached with others. You pay for lake entry and a small premium for the coaching and any training framework or session plans required to meet your goals. Friday's 18:00 - 19:00 at Milton Country Park, or Wednesdays 18:30 - 19:30 at Waterbeach. Requires 3 or more people. Contact Val to express interest and availability.

1h sessions on lake at Milton Country Park

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